Zumba in Mililani at the Town Center and Rec Center
Zumba is all the rage right now. It is an aerobic fitness program that features movements inspired by various styles of Latin American dance. It’s usually performed to Latin music as well but is simply a variety of dance moves to upbeat music designed to move your body in such a way that it burns calories and adds curves in all the right places.
The MTA Mililani Recreation Center offers numerous Zumba fitness classes and on Fridays at 6:30 PM you can participate in their Zumba fitness class at the gazebo at the Town Center of Mililani.
Throughout the week there are a variety of different classes at the Rec Ctr., #3 and Rec Ctr., #5 located at 95- 1101 Ainamakua Dr in Mililani. Rec Ctr., #3 is located at 95-281 Kaloapau St in Mililani. Membership is five dollars for Mililani town Association member and nonmembers are just six dollars. Punch cards are available and if you take 10 classes you get two free classes.
There are a variety of classes throughout the week on Mondays, Wednesdays, Thursdays, Fridays and Saturdays.
If this is your first time to a Zumba class try not to feel intimidated with the dance moves. Many of the moves are repetitive so you might only have to learn three or four moves for an entire song. Once you go once or twice you will probably get the feel for the moves and understand what moves go with what song so it will become more natural and of course, if you can’t keep up, as long as you’re moving you will burn calories. Most classes routinely burn between 400 and 600 cal every hour depending on how deep your into the moves.